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    <loc>https://www.chrishatler.com/home</loc>
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    <lastmod>2025-11-08</lastmod>
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      <image:title>home - Hi. I’m Chris.</image:title>
      <image:caption>I’m a writer, editor, and musician based in Philadelphia. I’m currently Deputy Editor for Esquire. Previously, I served as Senior Editor for Men’s Journal and Features Editor for Popular Mechanics. My writing is featured in Esquire, Men’s Journal, Men’s Health, Runner’s World, Bicycling, and more.</image:caption>
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      <image:title>Writing - The Deeply Stressful Reality of Trying to Get the Perfect Night’s Sleep</image:title>
      <image:caption>New scientific discoveries. Fancy new technology. A multibillion-dollar industry. We are more fixated on sleep than we’ve ever been. So why are we sleeping worse than ever? One man’s quest to get a good night’s rest. *Featured in the Sunday Long Read and Apple News Top Stories</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fe0036d2dcd53187f21e750/2cbf5fbe-5822-4fb6-8d2b-9b18f1d0ae85/PNG+image.png</image:loc>
      <image:title>Writing - He Lost His Mind During a 268-Mile Ultramarathon. Then He Tried Again, and Again.</image:title>
      <image:caption>Raf Willems attempted one of the world’s most brutal endurance events—an ultramarathon over difficult terrain in punishing weather. He was pushed to the limits of his capabilities and suffered a mental breakdown. So when’s registration for next year? The curious appeal of a surprisingly fast-growing sport.</image:caption>
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      <image:title>Writing - His Lane</image:title>
      <image:caption>For Johns Hopkins Magazine, I profiled Joseph Sakran, MD, a survivor of gun violence turned trauma surgeon and political activist.</image:caption>
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      <image:title>Writing - Four Minute Is Still the Most Important Finishing Time in Track &amp; Field</image:title>
      <image:caption>For Runner’s World, I investigated the effect that “super shoes” have on elite track &amp; field performances, specifically the overabundance of sub-4:00 minute miles.</image:caption>
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